Yang Tai Chi of NJ is the only Tai Chi school in NJ that is authorized to teach Yang Family Tai Chi as handed down by Yang Sau Chung. Yang Sau Chung was the first born and heir to his father Yang Chen Fu. Yang Tai Chi of NJ is different from other Tai Chi schools in that all lessons are given one-on-one so that each student gets individual attention.

Our traditional approach to training focuses on correct form, nei gong and power push hands. With focus on these three things, one gradually develops Tai Chi internal power; also known as peng jing energy.